GYMNASTICS & TRAMPOLINE

BOOK YOUR TERM 4 CLASS NOW TO STAY UP TO DATE WITH RETURN-TO-GYM DATES AND GUIDELINES! CLICK HERE FOR MORE INFO WHY YOU SHOULD BOOK NOW!

GYMNASTICS & TRAMPOLINE

BOOK YOUR TERM 4 CLASS NOW TO STAY UP TO DATE WITH RETURN-TO-GYM DATES AND GUIDELINES! CLICK HERE FOR MORE INFO WHY YOU SHOULD BOOK NOW!

GYMNASTICS

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Gymnastics classes are for children 5+yrs. In our classes your child will perform skills and routines across beam, bar, floor and vault, learn how to safely roll, land and even do some cool tricks, all whilst learning great fundamental movements and building their strength, flexibility, coordination and more! The opportunity to progress their skills and earn badges, ribbons and certificates are offered over the year.
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5-16 y/o
1 – 1.5 Hour per week

Click on preferred location for details and bookings

TRAMPOLINE

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We are now proud to have North Shore Trampoline classes available for our members!
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5 y/o – Adult
1  Hour per week

Click on preferred location for details and bookings

RHYTHMIC

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Rhythmic classes add an element of dance and work towards the use of hand held apparatus, such as ball, hoop and ribbon.
Typically Rhythmic gymnasts show very good flexibility and hand eye coordination.

 

5-16 y/o
1 – 1.5 Hour per week

Click on preferred location for details and bookings

JUNIOR NINJAS

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Junior Ninjas is a fun, fast paced, and action
packed class. Children will learn to jump,
swing, climb and learn safe landings.
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5-7 y/o
1 Hour per week

Click on preferred location for details and bookings

TUMBLING

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Tumbling classes focus on floor skills only.
Children learn a combination of skills linked
together to show speed, power and precision.
While also learning basic shapes and improving
strength and flexibility.
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8-16 y/o
1, 1.5 or 2 Hour per week

Click on preferred location for details and bookings

EXTENSION

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Extension classes are offered to advance children who would like to work on higher difficulty skills in the Artistic program.h

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5-16 y/o – INVITE ONLY
1.5 – 2 Hours per week

Click on preferred location for details and bookings

GYM FOUNDATIONS

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Gym Foundations classes are for children who have had little to no experience in gymnastics. Children will learn basic gymnastics skills using different equipment and circuits.
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5-6 y/o (4y/o at some sites)
1 Hour per week

Click on preferred location for details and bookings

STRETCH CLASSES

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Improve your flexibility in a safe & effective way with our specialized flexibility coaches! This class is perfect to improve your flexibility for your gymnastics or dancing!

8+ yrs
1 Hour per week

Click on preferred location for details and bookings

SPECIAL NEEDS

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Special Needs classes encourage children to experiment with climbing, sliding, balancing, jumping, crawling, hanging and swinging.
Parents are asked to attend these classes to supervise their child alongside the coaches.
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5-16 y/o
45 Min per week

Click on preferred location for details and bookings

SQUAD

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Squad classes are for gymnasts who show an invested interest in Artistic gymnastics. Gymnasts will be offered the opportunity to represent the club at regional and international competitions

5-17 y/o
4 – 8 Hours per week
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Click on preferred location for details and bookings

ADULT CLASSES

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We offer two different classes specifically for adults.
Mumnastics – incorporating gymnastics and functional training methods for a full body workout.
Barre & Stretch – low impact but medium/high intensity workout that will tone and lengthen at the same time.
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16+ y/o
1 – 1.5 Hour per week

Click on preferred location for details and bookings

PRIVATE LESSONS

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Private lessons provide a one on one environment to give gymnasts a chance to work on specific skills or for those who can’t make our daily gymnastic class times.
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Any Age
1 Hour Class
$50-$60 per lesson

Click on preferred location for details and bookings