Extension – North Shore Events Centre

Harbour’s Extension programme offers a more structured and challenging environment for children who show a particular talent for the sport of gymnastics and would like to do more than one hour per week. The longer sessions help the children attain and master new and more difficult gymnastics skills. They still participate in the Recreational Competitions but in the Extension Level.

We offer 4 levels for girls and 2 levels for Boys. Each level is based on each childs skill level, not their age. Each level will have specific requirements that will need to be met before a child can move across to the next level.

GIRLS USE: Sprung Floor, Beam, Uneven Bars, Vault and Trampoline

BOYS USE: Sprung Floor, High Bar, Vault, Rings, Pommel, Parallel Bars and Trampoline

TERM 1: GymFest Ribbon Festival

TERM 2: New Skills & Term Reports

TERM 3: Club Champs Competition

TERM 4: New Skills & GymFun Badge Testing

CLASS STRUCTURE

WARM UP: Each class starts with a quick run around to warm up the muscles. Then approximately 30 minutes is spent on comprehensive stretching and conditioning – including splits.

APPARATUS: Each week the children will work on different apparatus depending on what the coach has planned for the lesson.

TO FINISH: The children do a short warmdown and stretch to finish and are given some feedback on how they did during the class.

harbour-gym-_mg_7128
Day Level 1 Girls Level 2 Girls Level 3 Girls Level 4 Girls
Monday 03:45pm – 05:45pm 05:45pm – 07:45pm 05:45pm – 07:45pm 05:45pm – 07:45pm
Tuesday 03:45pm – 05:45pm 04:00pm – 06:00pm 06:00pm – 08:00pm
Wednesday 03:45pm – 05:45pm 03:30pm – 05:30pm 05:30pm – 07:30pm 05:30pm – 07:30pm
Thursday 03:45pm – 05:45pm 03:30pm – 05:30pm 05:30pm – 07:30pm
Friday 05:30pm – 07:30pm 05:30pm – 07:30pm 05:30pm – 07:30pm
Saturday 02:00pm – 04:00pm 02:00pm – 04:00pm 02:00pm – 04:00pm
Sunday 10:30am – 12:30pm
Day Level 1 Boys Level 2 Boys
Monday 04:00pm – 05:30pm
Tuesday 05:45pm – 07:45pm
Wednesday
Thursday 05:45pm – 07:45pm
Friday 04:00pm – 05:30pm
Saturday
Sunday
Contact Us

Send us an email and we'll get back to you ASAP.

Not readable? Change text. captcha txt